Yoga is a Sanskrit word. It is coming from the root ‘YUJ’.
The meaning is to add or to join or to attach.
Yoga is one of the most extraordinary spiritual sciences that mankind has ever discovered. Going back over 5000 years, it is one of the few spiritual traditions that have maintained an unbroken development throughout history.
Yoga is the fruit of the teachings of the Himalayan Sages, going back to what yogis regard as the beginning of this particular world age of civilization some 10,000 years ago. Yoga is a distillation of wisdom from the myriad of Sages throughout the ages, the ongoing legacy of the spiritual urge of humanity, as adapted to the particular requirements of each age and of each person.